Anxiety-hypnotherapy and NLP

What is NLP?

Neuro Linguistic Programming (NLP) first began in the USA during the 1970s. Richard Bandler a Mathematician and John Grinder a Linguist developed NLP from various psychotherapy techniques while studying the work of therapists such as Fritz Pearls, Virginia Satir and Milton Erickson.

Neuro:

Refers to our nervous system through which we process our 5 senses:Visual (sight) Auditory (hearing)Kinaesthetic (feelings) Gustatory (tastes)Olfactory (smells)

Linguistic:

Refers to our ability to use language and how certain words or phrases mirror our internal world. It also refers to our postures, gestures and habits that reveal our internal Frame of Reference.Pictures, sounds, feelings, tastes, smells, and Words (internal dialogue).

Programming:

This relates to the strategies and the programmes that we run in our brain to achieve the results in our life.NLP is how you can use your mind's own language to constantly achieve your own goals.

How will it help you?

As a Master Practitioner and Certified Trainer of NLP, I will work with you to achieve your desired outcome. I will listen attentively to the words you use, I will guide you gradually and gently to consider new ways of thinking and behaving.NLP techniques are often very fast, gentle and most importantly, long lasting. We effectively work together to reprogram your brain for success in a very healthy and helpful way. My aim at Anxiety-hypnotherapy is to take my clients from "Possibility to Actuality" in a gentle, safe and supportive way.

 Call me today on

01440 710242

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